Greetings fellow traveller and thank you for being here.

I trust these pages will treat you well.

They are full of the kind of words that fall out the side of your mouth when you’re almost asleep.

Or the slurred wonders that flap about when one’s mind is too frail to contain itself.

Or ruminations that joust about and jump onto the page before I get a chance to herd them into order.

However they came to be here, they are now here to greet you.

And at that, my words surely are blessed.

I hope you are blessed to meet them too.

Happy reading!

With love, Tjoni

BOOK 7: ILLUMINATION

The theme of Book 6 is Trutherisms. The little moments of unfolding that happen when you begin to dismantle the mainstream narratives. The bits that hover on the knife blade of understanding the realm we are in, while being devoted to something better for us all.

CONTENTS

EYE OF THE BEHOLDER

DREAMWEAVING

GESTATION

COME HOME SISTA

SPLITTING THE TIMELINES

MAGIC OF THE LAND

CHEEKY MONKEY

TENDING THE HEARTH

GRAVITY’S INTENT

THE TEMPLE MATRIX

TIMEKEEPER

CONSUMED

OUT OF TIME

ANGELS

SERPENT TONGUE

BETWEEN WORLDS

The post JOURNEY TO THE CENTRE OF A SOUL. Book 7: Illumination appeared first on In-Spiral.

Greetings fellow traveller and thank you for being here.

I trust these pages will treat you well.

They are full of the kind of words that fall out the side of your mouth when you’re almost asleep.

Or the slurred wonders that flap about when one’s mind is too frail to contain itself.

Or ruminations that joust about and jump onto the page before I get a chance to herd them into order.

However they came to be here, they are now here to greet you.

And at that, my words surely are blessed.

I hope you are blessed to meet them too.

Happy reading!

With love, Tjoni

BOOK 6: TRUTHERISMS

The theme of Book 6 is Trutherisms. The little moments of unfolding that happen when you begin to dismantle the mainstream narratives. The bits that hover on the knife blade of understanding the realm we are in, while being devoted to something better for us all.

CONTENTS

BLESSED ARE THE RED PILLED

THE ALCHEMICAL WARRIOR

TRANSITION

UNINVERTED UNIVERSE

BUSINESS LORE

THE ART OF WAR

THE MATRIX CODE

FACETS

UNROBED

FEAR AND LOVE

PITCH

THE OTHER SIDE OF THE ABYSS

A LITTLE BIT UNDONE

EMERALD EYES

BUSINESS

OASIS

The post JOURNEY TO THE CENTRE OF A SOUL. Book 6: Trutherisms appeared first on In-Spiral.

Greetings fellow traveller and thank you for being here.

I trust these pages will treat you well.

They are full of the kind of words that fall out the side of your mouth when you’re almost asleep.

Or the slurred wonders that flap about when one’s mind is too frail to contain itself.

Or ruminations that joust about and jump onto the page before I get a chance to herd them into order.

However they came to be here, they are now here to greet you.

And at that, my words surely are blessed.

I hope you are blessed to meet them too.

Happy reading!

With love, Tjoni

BOOK 5: Identity

The theme of Book 5 is Identity. We are in a world where we are pushed from an early age to decide what we want to be when we grow up. Perhaps in this fast paced ever-changing realm, a more helpful question would be Who Am I? Time to Know Thyself.

CONTENTS

MANUSCRIPT

THROUGH THE CRACKS

BLOOD RED

THESE BOOTS WERE MADE FOR SOMETHING

HEALTH AND WELLBEING

RIGHT ON TRACK

FAIRIES AT THE CROSSROADS. 37

ALMOST BEINGS. 40

WHERE DID MY COMPASS GO?

RECEIVING PAYMENT

BROTHER MAGPIE

THE CREATION POINT IS NOW

RELEASE

MISPLACED

ETs and EnTTs

TURNING IN CIRCLES

The post JOURNEY TO THE CENTRE OF A SOUL. Book 5: Identity appeared first on In-Spiral.

Greetings fellow traveller and thank you for being here.

I trust these pages will treat you well.

They are full of the kind of words that fall out the side of your mouth when you’re almost asleep.

Or the slurred wonders that flap about when one’s mind is too frail to contain itself.

Or ruminations that joust about and jump onto the page before I get a chance to herd them into order.

However they came to be here, they are now here to greet you.

And at that, my words surely are blessed.

I hope you are blessed to meet them too.

Happy reading!

With love, Tjoni

BOOK 3: Transformation

The theme of Book 3 is Transformation. Change can glide in easily like a cool breeze on a hot summer’s day. Or it can arrive like a tiger tearing down your bedroom door at midnight. One thing is for sure, you are never the same on the other side of it. Welcome the shift!

WINGS OF CHANGE

WALKING EACH OTHER HOME

WHAT’S NEXT

FALLING OUT OF TIME

SOCIAL WARS

STUCK ON THE ROAD

CAREFUL WHAT YOU WISH FOR

JAMIE’S SHOELACES

AMOSHKA ALIOOSHKA

PIECE OF MIND

ON THE EDGE

OPEN UP AND SAY ARGHH!!

WHALE MEDICINE

THE RELUCTANT NINJA

PASSAGES

ONE DAY THE EARTH STOOD STILL

The post JOURNEY TO THE CENTRE OF A SOUL. Book 3: Transformation appeared first on In-Spiral.

Greetings fellow traveller and thank you for being here.

I trust these pages will treat you well.

They are full of the kind of words that fall out the side of your mouth when you’re almost asleep.

Or the slurred wonders that flap about when one’s mind is too frail to contain itself.

Or ruminations that joust about and jump onto the page before I get a chance to herd them into order.

However they came to be here, they are now here to greet you.

And at that, my words surely are blessed.

I hope you are blessed to meet them too.

Happy reading!

With love, Tjoni

BOOK 2: AWAKENINGS

The theme of Book 2 is Awakenings. Sometimes these are the pleasant kind like a cat jumping in your lap, gently waking you from an afternoon nap. Sometimes they are more like a head on collision with a steam train in the middle of the night. Enjoy the ride!

WELCOME

THE TURTLE AND THE DRAGON

THIRD EYE BLINDED

ROADS OF MUSH

LURGIES OF THE NIGHT

BLACK BEAR BROWN BEAR

GROUCHO

MISTY BROOMSTICKS

BLOOD OF MY BLOOD

PORTHOLES

TECHNOLOGY

WHITE KNUCKLES

THE RIVER CALLS

RUNNER

ANCESTORS COLLIDE

BOREDOM

GATEWAY

The post JOURNEY TO THE CENTRE OF A SOUL. Book 2: Awakenings appeared first on In-Spiral.

Greetings fellow traveller and thank you for being here.

I trust these pages will treat you well.

They are full of the kind of words that fall out the side of your mouth when you’re almost asleep.

Or the slurred wonders that flap about when one’s mind is too frail to contain itself.

Or ruminations that joust about and jump onto the page before I get a chance to herd them into order.

However they came to be here, they are now here to greet you.

And at that, my words surely are blessed.

I hope you are blessed to meet them too.

Happy reading!

With love, Tjoni

BOOK 1: BATTLE SCARS

The theme of Book 1 is Battle Scars. It includes some struggles of my life, from the perspective of one who has now healed from them. Though many of these words were never written to be shared, I hope they offer some hope to others with shared experience.

DANCING IN THE SHIRE.

DANCING EROS.

REASSURANCE AGAINST A DARK TIDE.

UNEXPLAINED.

STARVING THE HUNGRY GHOST.

EVACUATE.

SCARS OF ENTANGLEMENT.

OVERDRIVE.

KING OF KINGS?.

WAITING FOR THE WAITING TO END.

TIMELINES, ETS AND ANCESTORS.

LIVING IN AN IRON MAIDEN.

MIRROR MIRROR.

MIRROR MIRRORED.

PRECIPICE.

FOUR WALLS.

BETWEEN WORLDS.

The post JOURNEY TO THE CENTRE OF A SOUL. Book 1: Battle Scars appeared first on In-Spiral.

Are you questioning the current narrative around health and wellbeing?

Have you or your loved ones taken ‘the shot’ and are noticing side effects?

The inversion and weaponisation of the environment, media, food, medical establishment and more, demands we arm ourselves with knowledge, wisdom, informed right action, and imagination.

There IS a way to be healthy, centred and balanced throughout what is fast becoming known as the Third World War, but we need to quit demanding someone else to fix things.

Collated from a bounty of information from doctors, scientific studies and health professionals, this book will help empower you to take the health of you and your loved ones into your own hands.

Give your body the support it needs to detoxify and heal itself, using health practices, food, supplements and inner work. This will be preferably with the aid of a natural health professional, but there is enough guidance to work on your own if needed.

WHAT YOU WILL FIND IN THESE PAGES

There is significant alarm globally about ‘viral’ shedding, injuries and transmission of genetic material from medical procedures. Additionally our systems are flushing out (or trying to safely contain) toxins from the environment, food, water, household and industry. The focus of this book is to know how to help our bodies and minds navigate external stressors and detoxify from them with relative ease.

DETOXIFICATION PROTOCOLS

This is my personal guideline for a basic heavy metal cleanse which has evolved over years of working with my own health. Included are various Protocols from health professionals, to help clear toxins from medical interventions and the environment.

RADIATION

Being sensitive to EMFs, I am well aware of the detrimental health effects of Radiation on physical and mental health. This is closely linked to heavy metal toxicity so you will find many symptoms and treatments are similar to those from toxins. Find out about the effects of radiation, how to reduce it, and mitigate damage from it.

SUPPORTING YOUR DETOXIFICATION PATHWAYS

Clearing only one or two organs while ignoring the rest may be ineffective or even stressful to the body. This is an overview of all the ways our body recognizes, neutralizes and removes toxins, as well as the various ways we can assist this process – or at least get out of the way!

FLUSH FIRST!

Explore ways to help optimize your various processes of detoxification such as through the skin, exhalation and exercise. This will assist your body’s natural ability to clean out heavy metals and other toxins.

SUPPLEMENTS and BINDERS

Here you will find details of most of the supplements mentioned in the Detox Protocols, including benefits, sources, alerts, usage and scientific studies on their effects, so you can read about them if you desire.

FOOD IS MEDICINE

It can be challenging to get decent nutrition from food, but not impossible! Foods from the Detoxification Protocols and some of those containing nutrients listed in the Supplements section are included here.

RECIPES

Recipes for healthy things to put on your face and in your face, made from ingredients that are probably already in your kitchen! If I receive enough requests for more ideas like this a recipe book may follow, so stay tuned!

INNER WORK

As well as tending to the body through physical practises and nutrition, tending to the subconscious is all important to generate holistic wellness. You will find information on how to balance your sub conscious and energy bodies, as well as those of your ancestors, to ensure all the layers and levels of YOU are aligned with health and vitality.

PLANNING

Once you have a new toolkit for health, what do you do with it? Here is a brief guide on how to use the information presented in this publication, either with your health practitioner or on your own if you are creating your own health care plan.

RESOURCES

The hardest part of working through all of this information as someone who is NOT academically minded – is all the terminology! So here you will find definitions to scientific terms, resources and links for further healthful exploration.

JOIN ME!

So if you are feeling the pull towards a more empowered sense of self care for you and your loved ones I invite you to join me on this exploration of self sustaining health and wellbeing.

Please note any future editions of this e-book will automatically be sent to your email address.

FURTHER LITERARY ADVENTURES

For short stories, poems, chaneled writings and other creative wellness offerings from Tjoni J, please visit the website www.tjoni.com

ALSO AVAILABLE in other formats

Kindle book available at Amazon: https://a.co/d/7dkz9Pw

EPUB book available at KOBO: www.kobo.com/ww/en/ebook/detoxify-for-vibrant-health

PRICE

$3.99 USD

The post DETOXIFY FOR VIBRANT HEALTH: A4 Ebook appeared first on In-Spiral.